How to Plan for Medical Emergencies in College

A medical emergency, either minor or major, can occur at anytime. There are a handful of steps students (and parents) can take before heading off to school in order to ensure they are prepared if emergency strikes. A recent article in The Buffalo News highlights important healthy and safety preparations. Be sure to put the following information in a file or on your phone:

  • Health Insurance Card (picture of front and back!)
  • Emergency Contacts
  • Primary Care Physician
  • Pharmacy (both at home and at school)
  • College Health Clinic
  • Campus Safety
  • Local Urgent Care
  • College Counseling Center

In addition, the following are useful supplies to pack for your college residence:

  • Digital Thermometer
  • Ibuprofen
  • Bandages
  • Heating Pads
  • Ice Packs
  • Prescription Medication
  • Sunscreen
  • Topical Antibiotic Ointment

As a college student, it can be stressful dealing with these situations while away from home for the first time. Take these precautionary actions in order to avoid some of the disorder associated with being sick while at college. Also, be sure to check out our blog “The Importance of Health and Wellness” for other tips to staying healthy during the school year!

Steven J. Harvey, Ph.D.
CEO & Founder, My College Max, Web Site: www.mycollegemax.com
Executive Director, The WNY Consortium of Higher Education, Web Site: www.wnycollegeconnection.com